life in a crowded environment can sometimes lead one to long for a few moments of peace and quiet... infact, one could even start believing that time and silence are the most craved aspects of life... in order for one not to get saturated with the everyday-life would be to be balanced... a good balance between time with people and time with one's self, is usually the best way to get the best of both worlds...
it is said that for a healthy living, one needs to COMPLETELY relax one's mind for a few minutes every day, without having to think of anything... almost getting blanked out... however, this obviously is so difficult for us to practice in real life, due to the restless minds of ours which are often preoccupied with so many random thoughts that they are capable of getting intrigued upon...
those moments of silence, when one reflects with one's self... are probably the most important moments defining someone's personality... whether one gets to become more stronger mentally or weaker emotionally, at the end of the day, it sure does make one realize what are the most important priiorities in one's life...
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