if someone's said a 'thank you' from the bottom of their heart, not because you left them a fortune but spared a few of your minutes to go out of the way and help them, there lies REAL satisfaction... this sense of personal satisfaction comes as a result of that willingness to squeeze out the time within your mind, more than the actual time...
taking time off for one's self will also help tremendously in maintaining a balance between keeping the senses together with that growth-of-the-thinking-domain... while it may help you maintain low stress levels, it'll also help in giving a 'refreshed' feeling, each day, every day!
probably one of the most common phrases you hear people say is: 'sorry - didnt have time'... just before giving up on anything due to 'lack of time', the difference between an ordinary being and a difference-maker is determined by small mental adjustments like these to the increasingly mechanical life-styles of an urban living...
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